A Psychodynamic Approach
While this is a long-ish video, it's a great presentation of the scientific data demonstrating the effectiveness of psychoanalytically-informed modalities, those schools of psychotherapy that derive from the psychoanalytic tradition.
This is the approach we take in our work together at Jabin Counseling.
Further evidence of the effectiveness of psychodynamic psychotherapy from respected industry journal:
Taylor & Francis Online.
A brief article by Jonathan Shedler, PhD, on the nature of the therapeutic relationship in the psychodynamic approach:
The Therapy Relationship in Psychodynamic Therapy vs CBT
Summary of results from a long-term British study demonstrating the effectiveness of psychoanalytic psychotherapy in treating chronic depression:
Tavistock Adult Depression Study
There's release in knowing the truth no matter how anguishing it is. You come finally to the irreducible thing, and there's nothing left to do but pick it up and hold it. Then, at last, you can enter the severe mercy of acceptance.